TOTAL VALUE: £150
PROMO PRICE: £49
OVER 65% OFF
21-Day Intro to Functional Fitness
Access to Small Group Training Sessions
Included Functional Foundation Course
Open Gym Access after each training session
Consultation & Goal Setting Session with an Expert Coach
Support & Guidance in Every Workout
Tailor-made Functional Fitness Program
RRP: £150 | Promo Price: £49 | Save: £101
20 Places Available For Local Bournemouth Residents Only
OVER 65% OFF
21-Day Intro to
Functional Fitness
Small Group Training Sessions
Included Foundation Course
Exclusive Open Gym Access
Consultation & Goal Setting
Ongoing Support & Guidance
Functional Fitness Program
RRP: £150 | Save: £101
Promo Price: £49
20 Places Available For Local Bournemouth Residents Only
"At Movement Culture, we hold the belief that fitness extends beyond aesthetics; it's about cultivating strength, confidence, and capability across every area of your life."
"At Movement Culture, we hold the belief that fitness extends beyond aesthetics; it's about cultivating strength, confidence, and capability across every area of your life."
FEEL GOOD, LOOK
GOOD, MOVE BETTER
FEEL GOOD, LOOK
GOOD, MOVE BETTER
BOOST YOUR ENERGY, IMPROVE YOUR HEALTH
BOOST YOUR ENERGY,
IMPROVE YOUR HEALTH
COME JOIN A TRULY
AWESOME COMMUNITY
COME JOIN A TRULY
AWESOME COMMUNITY
THE THREE MOVEMENT
CULTURE GUARANTEES
1. RESULTS
We focus on a combination of a healthy diet, regular exercise, and a positive mindset to help create a sustainable fitness routine. With these strategies in place, anyone can achieve guaranteed fitness results and enjoy the benefits of a healthier, happier lifestyle.
THE THREE MOVEMENT CULTURE GUARANTEES
2. MOTIVATION
Motivation is the fuel that drives individuals to pursue their health and wellness goals. It's the inner drive to push oneself to exercise every day, eat healthier, and maintain a consistent workout routine. Motivation helps individuals to overcome mental and physical obstacles and persevere through difficult workouts.
3. COMMUNITY
Our community is characterised by its supportive and encouraging environment, where each member is motivated to achieve their goals, regardless of their fitness level. Our aim at Movement Culture is that individuals feel part of something bigger, and are inspired to cheer each other on, providing a sense of accountability, and thus fostering a sense of commitment towards their fitness journey.
1. RESULTS
We focus on a combination of a healthy diet, regular exercise, and a positive mindset to help create a sustainable fitness routine. With these strategies in place, anyone can achieve guaranteed fitness results and enjoy the benefits of a healthier, happier lifestyle.
2. MOTIVATION
Motivation is the fuel that drives individuals to pursue their health and wellness goals. It's the inner drive to push oneself to exercise every day, eat healthier, and maintain a consistent workout routine. Motivation helps individuals to overcome mental and physical obstacles and persevere through difficult workouts.
3. COMMUNITY
Our community is characterised by its supportive and encouraging environment, where each member is motivated to achieve their goals, regardless of their fitness level. Our aim at Movement Culture is that individuals feel part of something bigger, and are inspired to cheer each other on, providing a sense of accountability, and thus fostering a sense of commitment towards their fitness journey.
"The location, equipment and training advice is top class."
"Fantastic gym - great coaching service and environment."
"Fantastic gym - great coaching service and environment."
"James has helped me become the strongest I've ever been and encouraged and enabled me to do things I would never have imagined I would feel brave and strong enough to do."
Katie - Member
"James' program allowed me to rebuild confidence in the gym and then take it on to the golf course. My swing and game benefited quickly from this improvement in my physical confidence."
Darren - Member
"James is a knowledgable coach who approaches training with a holistic view. By supporting me in various ways I was able to make great progress and really change my physical self and mental outlook."
Snow - Member
James Barber
Owner/Head Coach
Meet James our Founder and Head Coach. With over 16 years of coaching experience he specialises in Body transformations, Olympic Weightlifting, Gymnastics, CrossFit and specialist areas of sport specific performance and permanent fat loss.
At his highest level he competed at the British University Championships in Olympic Weightlifting and qualified for various CrossFit competitions all over the country. Prior to that James was a professional dancer for 7 years working with various celebrities on their live performances as a performer and choreographer.
James was also a Strength & Conditioning Coach for Team GP at the Rio Olympics in 2016.
James Barber
Owner/Head Coach
Meet James our Founder and Head Coach. With over 16 years of coaching experience he specialises in Body transformations, Olympic Weightlifting, Gymnastics, CrossFit and specialist areas of sport specific performance and permanent fat loss.
At his highest level he competed at the British University Championships in Olympic Weightlifting and qualified for various CrossFit competitions all over the country.
Prior to that James was a professional dancer for 7 years working with various celebrities on their live performances as a performer and choreographer.
James was also a Strength & Conditioning Coach for Team GP at the Rio Olympics in 2016.
"James has helped me become the strongest I've ever been and encouraged and enabled me to do things I would never have imagined I would feel brave and strong enough to do."
Katie - Member
"James' program allowed me to rebuild confidence in the gym and then take it on to the golf course. My swing and game benefited quickly from this improvement in my physical confidence."
Darren - Member
"James is a knowledgable coach who approaches training with a holistic view. By supporting me in various ways I was able to make great progress and really change my physical self and mental outlook."
Snow - Member
WHERE WE ARE...
Unit 16a Station Approach, Ashley Road
Bournemouth, BH1 4NB
WHERE WE ARE...
Unit 16a Station Approach, Ashley Road
Bournemouth, BH1 4NB
WHAT TO EXPECT...
Exciting Classes
Exceptional Coaching
Unparalleled Community
WHAT TO EXPECT...
Exciting Classes
Exceptional Coaching
Unparalleled Community
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We know what you're thinking...
I'm too old...
I'm not fit enough..
I need to get fit first...
I'm scared I'll look silly...
